Autor:	Admin
Datum objave:	12.10.2013

Komentari:	3 Komentara
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Neki ljudi mogu do jutra plesati u petak, u subotu ujutro trčati maraton a potom u nedjelju ići na planinarenje...

Takvi ljudi imaju dovoljno izdržljivosti za cijelo jedno francusko selo. Da biste postali jedan od njih, potrebno je da to čvrsto odlučite. No praktički svatko može razviti takvu vrstu izdržljivosti.

Stjecanje dobre kardiovaskularne kondicije smatrajte značajnim kontinuiranim projektom. Možda ćete teškom mukom izdržati prvi trening, ili čak prvih 5 do 10 treninga. No ako ustrajete u vježbanju tri puta tjedno tijekom najmanje šest tjedana, počet ćete zapažati dramatične promjene.

Puno brže ćete se oporavljati od treninga. Umjesto da odmah odete kući i srušite se na krevet možda će vam odgovarati da prošećete.

Osjećat ćete se snažnije i bit ćete izdržljiviji, vaše će se raspoloženje popraviti, snizit će vam se tlak, kao i ukupna razina kolesterla. Ako pazite što jedete vjerojatno ćete izgubiti i nešto masnog tkiva.

Treninzi će vam pružati osjećaj ponosa i zadovoljstva. Može vam se čak dogoditi da vas uhvati euforija vježbanja i da postanete na neki način ovisnik o vježbanju.

2003

Kategorije: Fitness

Tagovi: Fitness

Komentari

# 3	Dana 09.10.2015 - 15:47 Dominic ... je rekao/la:
# 3	For a not-at-all-intimidating option over on 845 W 5th Ave is Coco's Grill tuekcd in a strip mall next to a state liquor store and a Burger King. It's a nice little Chinese place that has some good vegetarian dishes, usually included in the Chinese-only daily specials which they'll gladly translate for you.Another place of interest for Chinese would have to be Joy's Village next to OSU just north of Panda Express. I'm a fan of the Indonesian ( Indostea on the menu) fried rice and I'm not even a fan of fried rice. They also have more unusual offerings like pickled pork intestines (OK. I haven't gotten around to ordering those yet) and a good sign is the family and staff eat there. http://jrimgxgua.com [url=http://nxmlrelol.com]nxmlrelol[/url] [link=http://iyzlwzmrxdf.com]iyzlwzmrxdf[/link]

# 2	Dana 09.10.2015 - 01:25 Yanthie ... je rekao/la:
# 2	Hello hello,so it's the second time I try General Tso's Restaurant, on 5227 Godown Road. First time I went I psreiomd to myself I'd never go there again, but then had to oblige a friend who has a sentimental connection to the place. And I'm so glad I did! Second time around, it was delicious! I think it was mostly that on my first visit I had ordered the regular Americanized dishes off the menu. Second visit, I tried some of the appetizers, salads, some of their larger pots, and it was to die for. So if you go there, be adventurous, you won't regret it! Hubby and wife run, they're quite the sweet couple. And while you're out there, go next door for good Lebanese produce and groceries;) http://kshbzb.com [url=http://qpsncvsi.com]qpsncvsi[/url] [link=http://xavjduza.com]xavjduza[/link]

# 1	Dana 20.09.2015 - 20:03 Jimmy ... je rekao/la:
# 1	Love the website!I'd like to sugsget an Indian place in Reynoldsburg. It used to be called Venky's Spice House although it's changed names and I'm not sure what it's currently called . It's located in the strip mall on the West side of Brice Road just South of Main (across from K-Mart.)I say place because it's not so much a restaurant, but rather an Indian grocery store with a small kitchen in the back counter to eat at and three quaint booths. I often go for lunch and order tali which can be ordered vegetarian or with the chicken curry and one vegetable side. Served with rice and hot fresh buttery naan, so good and not bad for like $8-9. One of the vegetable sides I love is the Gobee Manchurian, which is a lightly fried cauliflower with onion and green pepper in a red sauce that had a sort of asian influence, very spicy and very good. Basically it's the best Indian food I've had in Columbus, check it out!

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